Changing Gears Ep. 14 – Dean Barnes – Diversity and Inclusion

Dean Barnes Podcast

On this week’s episode of Changing Gears, Dean Barnes describes his experiences with hockey, collecting cards and memorabilia and promoting diversity and inclusion through education. Check out this article which Dean was featured in on NHL.com Connect with Dean Barnes on Linkedin

Changing Gears Ep. 11 – Lyanne Gouin – Make-A-Wish

In our latest episode of Changing Gears, I had the pleasure of speaking with Lyanne Goulin, Vice President of Mission Advancement at Make-A-Wish Canada Lyanne and her team specialize in making the impossible possible! She walks us through what goes on behind the scenes and helps us understand what it really means to be a […]

Changing Gears Ep. 10 – Dr. Joël Villeneuve, ND – Being the best version of yourself

Episode 10 Thumbnail

In our latest episode of Changing Gears, Dr. Joël Villeneuve discusses her personal and professional background, how she adapts her mind to deal with stress, energy management and much more. Dr. Joël Villeneuve, ND completed her Bachelor of Science Degree at the University of Waterloo, graduated as valedictorian to receive her Doctor of Naturopathic Medicine […]

Changing Gears Ep. 7 – Michele Smith – A Career in the Travel Industry

Michele Smith

In our latest episode of Changing Gears, Michele Smith, Owner/Travel Advisor at MLS Custom Travel, shares her story and journey with transitioning from a career at IBM to her development in her career in travel. Connect with Our Guest Speaker: Michele Smith Instagram Facebook LinkedIn MLS Custom Travels

Changing Gears Ep. 5 – Mark Fornasiero – A Discussion on Mindfulness and Change

Episode 5

In our fifth episode of Changing Gears, investment banker Mark Fornasiero discusses incorporating mindfulness practices into our professional work and home life. Mark’s story gives us hope that a meditative life can help us develop a more appreciative, balanced and healthy existence Register for our Lunch & Learn on March 30th from 12-1pm​ Guest Speaker: […]