Videos

A Library of Video Resources

Guy Winch

Why we all need to practice emotional first aid – Guy Winch

Brene Brown

The power of vulnerability – Brené Brown

Your Wellness Cover

Social isolation and it’s affects on our future | Your Wellness By Lisa Lounsbury with Kevin Waldbillig

A Psychotherapist’s Perspective on Life Changes – The Winning Momentum Podcast with Scott Sinclair and Kevin Waldbillig

7 Stages of Career Change

The Seven Stages of Career Development

Lifestyle Choices Impacting Mental Health – Unscholared Health

A Mental Health Discussion with Kevin Waldbillig – Martinis With Scott

What causes panic attacks, and how can you prevent them?

Dr. Jordan Peterson Explains 12 Rules for Life in 12 Minutes

The science of Subjective Well Being, a.k.a Happiness.

What’s the Best Diet? Healthy Eating 101

Weekender: Story of Addiction & Canada’s Justice System

Daniel Pink: Drive & Motivation

Alfred & Shadow: Emotional Regulation

Dr. Mike Evans: 23 1/2 Hours (Exercise)

Dr. Mike Evans: Managing Stress

The flY

The Fly: Mindfulness

I had a black dog

World Health Organization: The Black Dog called Depression

Kevin Waldbillig: Interview for Yorkville University

Kevin Waldbillig: Change