Videos

A Library of Video Resources

The science of Subjective Well Being, a.k.a Happiness.

What’s the Best Diet? Healthy Eating 101

Johann Harl: This could be why you’re depressed or anxious

Weekender: Story of Addiction & Canada’s Justice System

Dr. Jordan Peterson on 10 Things that will change your life

Daniel Pink: Drive & Motivation

Dr. Brene Brown: Daring Greatly

Alfred & Shadow: Emotional Regulation

Dr. Mike Evans: 23 1/2 Hours (Exercise)