Self Harm
Methods of self harm include: cutting, burning, scratching, punching, and overdosing (taking over the recommended dose) on medications. Young people may engage in self harm as a way to: reduce tension, relieve unpleasant feelings, punish oneself, cry for help, or to just “feel.” Most self harm occurs during adolescence a time often characterized by confusion, frustration and questions about personal identity. These acts are usually impulsive and youth cite problems with family members as a reason to self harm.