Mental Performance: 6 Reasons You Should Strengthen Your Mind

We all want to get better in certain areas of our lives. For some, better mental performance might mean achieving better grades in school or becoming more efficient at work. Others may desire developing or fostering relationships we’ve let slip. For the Emergency Room Physician, for example, it may mean staying cool under pressure when a patient enters the ward with a life threatening […]

Job Burnout: 6 Tips to Prevent It!

Work is busy. Life is busy. But, I find that summer does offer a bit of relief from the hectic pace of both. Why not take advantage of the season by doing a bit of self-reflection and self-care? Ask yourself these questions: Am I feeling more cynical at work towards clients and colleagues? Do I […]