What’s the Best Diet? Healthy Eating 101
The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease […]
Weekender: Story of Addiction & Canada’s Justice System
Sitting in a jail cell in Penetanguishene on a cold evening in January 2017, recovered alcoholic Scott Grandy begins to wonder if his part-time sentence might just be – for him – a death sentence… Weekender tells the story of Scott Grandy and his recovery from addiction as he tries to rebuild his life and […]
Daniel Pink: Drive & Motivation
This lively RSA Animate, adapted from Dan Pink’s talk at the RSA, illustrates the hidden truths behind what really motivates us at home and in the workplace.
Alfred & Shadow: Emotional Regulation
Alfred is in love. He is also angry, shameful, scared, sad and lonley. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way. This is an educational film about emotions. The script is written by psychologist […]
Dr. Mike Evans: 23 1/2 Hours (Exercise)
“24 Hour Fitness — 23 and ½ Hours” is a video produced in partnership with Dr. Mike Evans. It provides viewers with an entertaining and informative visual lecture about the single best thing you can do for your health — exercise!
Dr. Mike Evans: Managing Stress
DocMikeEvans follows up his viral health video “23 and 1/2 Hours” with this informative and practical video on managing stress. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician […]
The Fly: Mindfulness
A short animated video inspired by Asian philosophy, a samurai’s seeking of inner peace. As he tries to rid himself of outer distractions, he discovers that they start coming more and more…
World Health Organization: The Black Dog called Depression
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the […]
Kevin Waldbillig: Interview for Yorkville University
I graduated from Yorkville University’s Master of Arts in Counselling Psychology in 2012. Today I work as a Corporate Program Director and Registered Psychotherapist. In this video I share my Yorkville University story — earning his degree and pursuing his professional career and designations in an industry I am passionate about. “I wanted to do […]
Kevin Waldbillig: Change
Hi there! I’m Kevin and welcome to Change Works Interactive. I invite you to walk through my LinkedIn site to help you find information that may be helpful to support either your personal or professional working life. Be in touch- consultations are always FREE and services from Registered Psychotherapists are increasingly being supported by third […]