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Weekender: Story of Addiction & Canada’s Justice System

Sitting in a jail cell in Penetanguishene on a cold evening in January 2017, recovered alcoholic Scott Grandy begins to wonder if his part-time sentence might just be – for him – a death sentence… Weekender tells the story of Scott Grandy and his recovery from addiction as he tries to rebuild his life and … Continue reading Weekender: Story of Addiction & Canada’s Justice System

Dr. Brene Brown: Daring Greatly

Brown explores how the courage to be vulnerable transforms the way we live, love, parent and lead. She does this by challenging everything we think we know about vulnerability and dispels the widely accepted myth that it is equal to weakness. Instead, she argues that vulnerability is strength and a prerequisite for true connection with … Continue reading Dr. Brene Brown: Daring Greatly

Alfred & Shadow: Emotional Regulation

Alfred is in love. He is also angry, shameful, scared, sad and lonley. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way. This is an educational film about emotions. The script is written by psychologist … Continue reading Alfred & Shadow: Emotional Regulation

Dr. Mike Evans: Managing Stress

DocMikeEvans follows up his viral health video “23 and 1/2 Hours” with this informative and practical video on managing stress. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician … Continue reading Dr. Mike Evans: Managing Stress

World Health Organization: The Black Dog called Depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the … Continue reading World Health Organization: The Black Dog called Depression

Kevin Waldbillig: Interview for Yorkville University

I graduated from Yorkville University’s Master of Arts in Counselling Psychology in 2012. Today I work as a Corporate Program Director and Registered Psychotherapist. In this video I share my Yorkville University story — earning his degree and pursuing his professional career and designations in an industry I am passionate about. “I wanted to do … Continue reading Kevin Waldbillig: Interview for Yorkville University